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Burnout Isn't Your Problem. Misalignment Is.
If you ask most people why they're exhausted, you'll hear familiar answers. "I'm working too many hours." "I'm just overwhelmed." "Life is stressful." Sometimes those answers are true. But often, they're only describing the symptoms—not the cause. I've known people who worked twelve-hour days and came home energized because they believed in what they were building. I've also known people who worked a standard forty-hour week and felt emotionally drained before Wednesday. The

Michael Barnes
4 days ago3 min read
You Don't Have a Time Problem. You Have a Time Budget.
If I handed you $86,400 every morning with one condition—you had to spend it all before midnight—how careful would you be? Would you waste it? Would you hand it away without thinking? Or would you make sure every dollar had a purpose? Most people would create a plan because they understand that money is a limited resource. Now let me ask you a different question. Why don't we treat our time the same way? Every day, each of us receives exactly 86,400 seconds. No one gets more.

Michael Barnes
Jun 293 min read
Get Moving!
It’s time. It’s time to stop waiting for life to happen to you and start taking charge of your own destiny. If you want to achieve your goals and dreams, you need to be proactive and make things happen. It's easy to fall into the trap of waiting for the perfect opportunity to come along. You may tell yourself that you're not ready yet, that you don't have the right experience or skills, or that you'll start working on your goals when the timing is better, blah, blah, blah. Bu

Michael Barnes
May 8, 20232 min read
What Happens After A Job Loss
Michael Barnes Building Life Foundations Losing a job can feel like the most devastating event in your life. There are a myriad of emotions when they tell you “we don’t need you anymore”. When this happens, it hurts. You are being told either they want to do things another way or you’re just not good enough for what we want. Don’t be embarrassed about it, it happens all the time, but why do we feel this way? Circumstances in life are neutral. It is only the thoughts we have

Michael Barnes
Jan 25, 20232 min read

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