
YOU'RE NOT BROKEN.
YOU'RE MISALIGNED.
Building Life Foundations helps people realign, rebuild, and renew — whether that's a professional who's stalled despite outward success, a teen carrying more than anyone realizes, or a parent trying to find the right next step for their teen.
Every session is held virtually over Zoom — for wherever you happen to be.
Four paths, one philosophy...
The Phoenix Within Philosophy
Every program at Building Life Foundations — for professionals, young adults, parents, or teens — runs on the same three-step framework.
01 — Realign
Get an honest read on where things stand
Separate who you are from what happened to you, and what you do from who you are.
02 — Rebuild
Build momentum through small, kept promises
Confidence comes from evidence, not motivation —
real, repeated follow-through.
03 — Renew
Move forward on purpose
A direction that's actually yours, and the ability to catch misalignment early next time.
— Who you'll work with —
Meet the coaches

Michael Barnes
Life Coach for Young Men and Professionals
Works with driven professionals who look successful from the outside but feel stalled on the inside, and with young men who were never shown what’s possible and are ready to build it.

Sonny Robitaille
Mentor & Life Coach for Teens and Their Families
Works with teens navigating real pressure at home, at school, and with friends, and with the parents who want to help. No judgment, no scripts.
"I have not failed. I've just found 10,000 ways that won't work."
Thomas Edison
